Gone are the days when hypnosis was was seen as watches on chains and controlling people's minds. In hypnotherapy you are always in control and you are not made to do anything.
A Hypnotist merely helps to facilitate your experience. Hypnotherapy is not about being made to do things, the opposite, in fact, it is about self awareness and self empowering thinking.
Hypnosis is a natural state of mind, it is not sleep. Quite simply you are just taking some time to sit in a relaxed space. All Hypnosis is self hypnosis.
Our mind is like a computer ONLY MUCH BETTER, with its own unique software that arranges & organises our thinking & behaviour. We each have our own characteristics that define us.
Some of us are more prone to certain behaviours than others. There are times when our mind is in control of us as opposed to our brain. When this happens our mind is directly influenced by what is said & done around us leaving us with negative habits, fears, phobias & beliefs. These beliefs stay a life time if they are not replaced with a more positive mindset.
Hypnosis is an extremely powerful tool in our modern, fast paced world. It is an invaluable asset that everyone can master to use time & time again to as a method of self improvement to achieve any kind of positive results. It is a very natural way to heal a problem without side effects.
Research has shown that Hypnosis is the most powerful way to bring about personal changes.